Work it Out Studios. 

Fun Feel Good fitness!

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Join Sarah from anywhere in the world with her online workouts or in person for 1:1, small group training sessions at her home Studio in Mersea Island or drop into one of her classes around Colchester.   

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Dance inspired workouts and much more to improve mental and physical wellbeing.  Our personalised approach ensures that every individual can find joy and success in their fitness journey, making it more than just a workout, but a lifestyle.